Breakfast is the most important meal of the day: The line holds true

Breakfast In Veins: Lip Smacking Important Meal of Day

So how are you foodies???? It’s time to break your fast and talk about breakfast..hahaha!!! You all might have heard from some or the other one that Breakfast is the most important meal of the day, but do you know where this line comes from. Actually in the 19th century, Seventh Day Adventists James Caleb Jackson and John Harvey Kellogg were the one who invented the line “Breakfast is the most important meal of the day” to sell their newly invented breakfast cereal. But the line holds true.

Breakfast is the most important meal of the day

Eat your breakfast, share your lunch with a friend, and give your dinner to your enemy

This is because breakfast replenishes our supply of glucose to boost our energy levels. It is that meal of the day which tells our body that we have plenty of calories for the day. You don’t need to worry, just keep going. It is just like a fuel which we provide to our body to kick start the day. It is proven that breakfast is good for both physical and mental health. In our one of the previous blogs “Need of Breakfast: If You Don’t Eat, You Won’t Feel So Great” we have mentioned why we need breakfast. And why to stick on facts and publish. The old people know how a healthy breakfast can make your day. It’s our mothers and ancestors that keep on saying no need to step out of home without having breakfast.

This might have happened with all isn’t it..!!! There’s a famous saying “Eat breakfast like a king, lunch like a prince, and dinner like a pauper. One more proverb goes like “Eat your breakfast, share your lunch with a friend, and give your dinner to your enemy”. So the ultimate motto is clear, have your breakfast and don’t skip it at any cost. In our category “Breakfast in Veins” we will come with some famous delicious lip smacking recipes for breakfast that are eaten all over India. These are the ones which are no doubt some of the best dishes that are eaten by the majority of people. Either on streets or in restaurants these are highly demanded food items. So read and mark which your favourite ones are and do try in your home pantry..!!!!

Keep reading to get more..!!!!

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Foodie Nut Says Eat Healthy Stay Fit!!!!

Fooodie nut