Watermelon Cooler Recipe

Watermelon Cooler Recipe
Watermelon Cooler Recipe

Watermelon Cooler Recipe

Watermelon Cooler is made up of mostly water, this juicy red fruit drink is low in calories, but high in nutrients. A healthy slice of watermelon is full of antioxidants and anti-inflammatory properties. It’s high in vitamin C, vitamin A, and B vitamins. A hot summer day needs a slice of juicy watermelon, a tasty way to hydrate. Here’s an easy Watermelon Cooler recipe to refresh and hydrate. This Easy Watermelon Juice beverage is a cool, sweet, vibrant and nutritional powerhouse.

Ingredients

·   3 cups peeled and chopped seedless watermelon

·   1 tbsp lemon juice

·   2 tbsp rooh afza or rose syrup

·   1 cup ice cubes

·   1 tbsp pure maple syrup (optional to sweeten)

·   2 tbsp sugar (optional to sweeten)

·   1 tbsp salt

·   4-5 Mint leaves

Watermelon Cooler Recipe Ingredients
Watermelon Cooler Recipe Ingredients

Watermelon Cooler Recipe: Step By Step

1.  Take 3 cups of peeled and chopped seedless watermelon in a blender and blend them.

Watermelon Cooler Recipe Step 1
Watermelon Cooler Recipe Step 1

2.  Add 1 tbsp lemon juice, 1 tbsp salt and give a quick stir.

3.  Now add 1 tbsp pure maple syrup or 2 tbsp sugar, these are totally optional to sweeten our juice but you may skip this step also.

Watermelon Cooler Recipe Step 3
Watermelon Cooler Recipe Step 3

4.  Add 2 tbsp rooh afza or rose syrup.

5.  Pour the mixture in a glass and garnish with mint leaves.

Watermelon Cooler Recipe Step 4 and 5
Watermelon Cooler Recipe Step 4 and 5

6.  Finally our Watermelon Cooler is ready to serve with ice cubes.

Watermelon Cooler Recipe Step 6
Watermelon Cooler Recipe Step 6

Nutrition Value of Watermelon Cooler

Value Per Serving% Daily Values
Calorie71 kcal
Total Fat0.36g0%
Saturated Fat0.038g0%
Polyunsaturated Fat0.119g
Monounsaturated Fat0.088g
Cholesterol0mg0%
Sodium2mg0%
Total Carbohydrate17.97g7%
Dietary Fiber1g3%
Sugars14.76g
Protein1.45g
Calcium17mg1%
Iron0.57mg3%
Potassium267mg6%
Vitamin A67mcg 7%
Vitamin C19.3mg21%
Nutrition Value of Watermelon Cooler

*Nutrition value is rough estimate for 1 glass

Foodie Nut Says Eat Healthy Stay Fit!!!!